Do you want to make your immune system stronger?
People are thinking about their immune health more then ever, and for good reason. How your body responds to an infection is largely based on how you feed it along with your overall lifestyle habits. In a day and age when avoiding infections along with having a strong defence if you do catch something is so important, it makes sense to armour yourself with the right amo thereby providing your body with as much protection as possible.
What are the symptoms and causes of a poor immune system?
Symptoms do not only include frequent infections (either viral or bacterial causes such as colds, flu's and sinus infections), they can also include conditions like eczema, allergies or fibromyalgia. The first step to improving your immune response is to find out what is weakening it. Are you not getting enough essential nutrients through the food in your diet? Perhaps you are eating too many refined and processed foods that are negatively impacting its proper function? Excessive antiobiotic use, or certain medications that act as immunosuppressants can also have a significantly negative effect.
Having someone assess you properly to uncover the major areas of concern will bring you one step closer to knowing which treatments options are best suited for you.