Latest Articles
Mental Health Effects of Excessive Screen Time
By Marie-Maude P. Sottile, BA Psych, MA, MACP, RP
Most of us can admit that we look at some form of a digital screen more than we do the face of our friends and loved ones. From our phones to iPad, laptops and flatscreen TVs, the size of an entire wall, screen time for most people is definitely on the rise. But what exactly are the mental health effects of this screen time? Read the full article by clicking on the link below.
Mental Health Effects of Excessive Screen Time
Take Charge And Be Your Own Health Advocate!
Do you find it odd that your automotive dealership reaches out to book maintenance checks on your car more regularly than many doctor’s offices do for check-ins on your health? When did you have your last blood work up done or when did your doctor last review the results with you in detail? The healthcare system has changed post-COVID, and sadly, it seems as though doctors’ appointments are more difficult to come by. Walk-ins are becoming a regular point of contact, and as a result, these important health maintenance checks are no longer a regular occurrence. Fortunately, there is a solution. Naturopathic Doctors do an excellent job of complimenting conventional health care by thoroughly assessing you to ensure that all of the important tests are being run, and the associated lifestyle guidelines are being provided. Read the full article by clicking on the link below.
Take Charge and Be Your Own Health Advocate
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