Below you will find links to valuable health tips from our clinic practitioners.

Latest Articles


Mental Health Effects of Excessive Screen Time

By Marie-Maude P. Sottile, BA Psych, MA, MACP, RP

Most of us can admit that we look at some form of a digital screen more than we do the face of our friends and loved ones. From our phones to iPad, laptops and flatscreen TVs, the size of an entire wall, screen time for most people is definitely on the rise. But what exactly are the mental health effects of this screen time?  Read the full article by clicking on the link below.

Mental Health Effects of Excessive Screen Time

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Take Charge And Be Your Own Health Advocate!

By Dr. Susan Slipacoff, ND

Do you find it odd that your automotive dealership reaches out to book maintenance checks on your car more regularly than many doctor’s offices do for check-ins on your health? When did you have your last blood work up done or when did your doctor last review the results with you in detail? The healthcare system has changed post-COVID, and sadly, it seems as though doctors’ appointments are more difficult to come by.  Walk-ins are becoming a regular point of contact, and as a result, these important health maintenance checks are no longer a regular occurrence.   Fortunately, there is a solution.  Naturopathic Doctors do an excellent job of complimenting conventional health care by thoroughly assessing you to ensure that all of the important tests are being run, and the associated lifestyle guidelines are being provided.  Read the full article by clicking on the link below.

Take Charge and Be Your Own Health Advocate

Take charge

Select Article by Topic of Interest

Beautiful Skin and Hair

Skin Health During Summer

Thinning, Brittle Hair? Check Your Hormones!

Stubborn Acne That Won’t Go Away?

How to Get Glowing Skin from the Inside Out

Child Health / Pregnancy

Jobs for Kids

Pediatric ADHD and Gluten-Free Diet

Naturopathic Doula Care Q&A

Cognitive Health

Issues in Mental Health

Tips for Optimal Brain Health

Chiropractors Role in Concussion Rehabilitation

Ready to Stop Your Headaches?

Putting the Pieces Together After a Concussion

Diet / Food

Is Organic Always Better?

Are You Eating Healthy But Still Can’t Lose Weight?

Organic Food - Is it Worth the Cost?

Intermittent Fasting for a Longer, Healthier Life

Worried you’ll Gain Weight from Eating Fat?

Lectins - What Are They? Love Them or Leave Them?

Weight Loss Beware: The Truth About Weight Loss


How to Know if You are Overloaded with Toxins

Cleaning Our Bodies From the Inside Out


7 Strategies to Kick Start Your Health in 2020

Are Your Bowel Movements Healthy?

Candida: Are you experiencing yeast overgrowth?

The Mind-Gut Connection

Is Your Food Making You Sick?

SIBO May Be the Cause of Your Gut Problems

Do You Have a Leaky Gut?

Effects of Technology

Digital Detoxing: Take Control of Your Screen Time

What is All the Hype About Biohacking?

Is Binge-Watching Doing You In?

Is Your WiFi Making You Sick?

General Health

How Happy Are You Really?

Do We Need To Detox?

Tips and Home Remedies to Help Fight Cold and Flu 

Top 10 Tips for a Happier, Healthier You

Coronavirus Notice

Aromatherapy Quiz, Fun Facts & FAQ’s

Living an Anti-Inflammatory Life

Is Your Home Toxic?

How Much Alcohol is Safe to Drink?

Morning Shower VS Evening Shower

Top Tips to Increase Your Daily Energy

Is Sitting the New Smoking?