Below you will find links to valuable health tips from our clinic practitioners.
How Happy Are You Really?
by Dr. Susan Slipacoff, ND
Happiness truly does come from within, and the science of happiness has found consistent patterns in people who live their lives with joy. Consider the following questions, is there any area's you could improve upon to live a more joyful life?
Is Organic Always Better?
by Leora Barak, RHN,
You would think I’d say yes, right?
Well, yes. And, no.
I’m all for organic produce. I love all fresh organic fruits and veggies.
But, organic processed foods? Most of the time, definitely better, but not always.
Cold Stone Therapy Massage
by Dorota Lombardi
We often hear about Hot Stone Massage Therapy in today’s massage therapy practices but what about Cold Stone Massage Therapy? It is usually very under looked but just like hot stone massage therapy, cold stone can be just as beneficial during most treatments and usually works very well together with the Hot Stone modality.
Skin Health During Summer
by Dr. Sarah Tayebi, ND,
We have waited so long for summer and enjoy longer days with sunshine! Here are some tips for maintaining optimal health while enjoying summer. Skin gets oilier during summer and the chance of getting exposed to UV light increases, therefore, acne outbreaks and tanning are more common skin conditions happening after prolonged sun exposure. Here are some tips to protect your skin from the unwanted effects of the sun.
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