Below you will find links to valuable health tips from our clinic practitioners.
Latest Articles
Easy Tips to Protect Your Psyche
by Alexandra Gusinsky
February 2021
The world is going through a very difficult phase and a mentally negative phenomenon is growing. We all understand that the number one priority today (and not only today of course) is to have a strong immune system. Our immune system is influenced by many different factors including genetics, nutrition, sleep, as well as our PSYCHE which also has a very strong effect.
Tips and Home Remedies to Help Fight Cold and Flu
by Sarah Tayebi
December 2020
The latest member of our team, Sarah Tayebi, Naturopathic Medicine Graduate, share some helpful tips and home remedies that you can easily incorporate if you are having cold and flu symptoms.
How to Adapt to Unexpected Changes in Life
by Alexandra Gusinsky
November 2020
We all admit that the world is going through a very intense process of transformation and reboot. That transformation has impacted all the processes: financial, economical, social, and political. We can’t predict what the world will be in the future, but we clearly understand that the world is rapidly changing.
Select Article by Topic of Interest
Beautiful Skin and Hair
Thinning, Brittle Hair? Check Your Hormones!
Stubborn Acne That Won’t Go Away?
How to Get Glowing Skin from the Inside Out
Child Health / Pregnancy
Pediatric ADHD and Gluten Free Diet
Cognitive Health
Chiropractors Role in Concussion Rehabilitation
Putting the Pieces Together After a Concussion
Diet / Food
Are You Eating Healthy But Still Can’t Lose Weight?
Organic Food - Is it Worth the Cost?
Intermittent Fasting for a Longer, Healthier Life
Worried you’ll Gain Weight from Eating Fat?
Lectins - What Are They? Love Them or Leave Them?
Weight Loss Beware: The Truth About Weight Loss
Detoxification
How to Know if You are Overloaded with Toxins
Cleaning Our Bodies From the Inside Out
Digestion
7 Strategies to Kick Start Your Health in 2020
Are Your Bowel Movements Healthy?
Candida: Are you experiencing yeast overgrowth?
SIBO May Be the Cause of Your Gut Problems
Effects of Technology
Digital Detoxing: Take Control of Your Screen Time
What is All the Hype About Biohacking?
General Health
Top 10 Tips for a Happier, Healthier You
Aromatherapy Quiz, Fun Facts & FAQ’s
Living an Anti-Inflammatory Life
How Much Alcohol is Safe to Drink?
Morning Shower VS Evening Shower
Top Tips to Increase Your Daily Energy
Holiday Health
Top 10 Tips for Healthy Holidays
How to Avoid Getting Sick on Holiday
Hormones
4 Natural Ways to Improve a Low Libido
Thyroid Disorders: How to Reduce Your Risk
Low Libido? What Went Wrong and How to Fix it!
Is Your Thyroid Working Properly?
Immune Health
The Flu Season – Make Sure You’re Prepared!
Men's Health
Basic Dietary Considerations for Men
Pain & Injury
Acupuncture and Soft Tissue Pain
Conquer Inflammation Naturally
Chronic Pain can Change the Way we Interpret Pain
Live an Anti-Inflammatory Life
Stress & Anxiety
How to Adapt to Unexpected Changes in Life
Experience Quality Relaxation with Aromatherapy
Client and Therapist Relationship
What Your Stress Level Has to do With Your Sleep
How Your Thoughts Affect Your Health
Supplements
B Vitamins: Are You Getting Enough?
