Below you will find links to valuable health tips from our clinic practitioners.
Latest Articles
How Happy Are You Really?
by Dr. Susan Slipacoff, ND
July 2021
Happiness truly does come from within, and the science of happiness has found consistent patterns in people who live their lives with joy. Consider the following questions, is there any area's you could improve upon to live a more joyful life?
Is Organic Always Better?
by Leora Barak, RHN,
July 2021
You would think I’d say yes, right?
Well, yes. And, no.
I’m all for organic produce. I love all fresh organic fruits and veggies.
But, organic processed foods? Most of the time, definitely better, but not always.
Cold Stone Therapy Massage
by Dorota Lombardi
July 2021
We often hear about Hot Stone Massage Therapy in today’s massage therapy practices but what about Cold Stone Massage Therapy? It is usually very under looked but just like hot stone massage therapy, cold stone can be just as beneficial during most treatments and usually works very well together with the Hot Stone modality.
Skin Health During Summer
by Dr. Sarah Tayebi, ND,
July 2021
We have waited so long for summer and enjoy longer days with sunshine! Here are some tips for maintaining optimal health while enjoying summer. Skin gets oilier during summer and the chance of getting exposed to UV light increases, therefore, acne outbreaks and tanning are more common skin conditions happening after prolonged sun exposure. Here are some tips to protect your skin from the unwanted effects of the sun.
Select Article by Topic of Interest
Beautiful Skin and Hair
Thinning, Brittle Hair? Check Your Hormones!
Stubborn Acne That Won’t Go Away?
How to Get Glowing Skin from the Inside Out
Child Health / Pregnancy
Pediatric ADHD and Gluten-Free Diet
Cognitive Health
Chiropractors Role in Concussion Rehabilitation
Putting the Pieces Together After a Concussion
Diet / Food
Are You Eating Healthy But Still Can’t Lose Weight?
Organic Food - Is it Worth the Cost?
Intermittent Fasting for a Longer, Healthier Life
Worried you’ll Gain Weight from Eating Fat?
Lectins - What Are They? Love Them or Leave Them?
Weight Loss Beware: The Truth About Weight Loss
Detoxification
How to Know if You are Overloaded with Toxins
Cleaning Our Bodies From the Inside Out
Digestion
7 Strategies to Kick Start Your Health in 2020
Are Your Bowel Movements Healthy?
Candida: Are you experiencing yeast overgrowth?
SIBO May Be the Cause of Your Gut Problems
Effects of Technology
Digital Detoxing: Take Control of Your Screen Time
What is All the Hype About Biohacking?
General Health
Tips and Home Remedies to Help Fight Cold and Flu
Top 10 Tips for a Happier, Healthier You
Aromatherapy Quiz, Fun Facts & FAQ’s
Living an Anti-Inflammatory Life
How Much Alcohol is Safe to Drink?
Morning Shower VS Evening Shower
Top Tips to Increase Your Daily Energy
Holiday Health
Top 10 Tips for Healthy Holidays
How to Avoid Getting Sick on Holiday
Hormones
4 Natural Ways to Improve a Low Libido
Thyroid Disorders: How to Reduce Your Risk
Low Libido? What Went Wrong and How to Fix it!
Is Your Thyroid Working Properly?
Immune Health
The Flu Season – Make Sure You’re Prepared!
Men's Health
Basic Dietary Considerations for Men
Pain & Injury
Acupuncture and Soft Tissue Pain
Conquer Inflammation Naturally
Chronic Pain can Change the Way we Interpret Pain
Live an Anti-Inflammatory Life
Stress & Anxiety
Rose Essential Oil for Stress Relief
Easy Tips to Protect Your Psyche
How to Adapt to Unexpected Changes in Life
Experience Quality Relaxation with Aromatherapy
Client and Therapist Relationship
What Your Stress Level Has to do With Your Sleep
How Your Thoughts Affect Your Health
Supplements
B Vitamins: Are You Getting Enough?
