Below you will find links to valuable health tips from our clinic practitioners.
Latest Articles
Do We Need To Detox?
by Dr. Sarah Tayebi, ND,
April 2021
Based on Naturopathic and holistic beliefs, health is restored by improving vitality. Vitality is our body’s ability to self-heal, maintain proper metabolism, growth, reproduce and properly adapt. Vitalism can be impacted or diminished by a range of physical, mental, emotional, spiritual, and environmental factors.
Some factors affecting vitalism are constitutional and not modifiable including genetic, familial and congenital factors. Many others however can be improved by everyday modifications. Read more below about simple ways you can promote your own optimal health and vitality.
Rose Essential Oil for Stress Relief
by Dorota Lombardi
April 2021
Rose is one of the most beautiful flowers and scents known to man. It is a very full, flowery and powdery scent that for centuries has been admired as the flower to resemble beauty, passion, love and youth in many countries. Today, we use it more for its health-promoting properties, such as a relaxing base for a bath or an antioxidant to relax the skin and muscles. Rose also has that silent and unique quality that helps you to feel more comfortable in a way that sometimes you cannot explain. Why is that?
Select Article by Topic of Interest
Beautiful Skin and Hair
Thinning, Brittle Hair? Check Your Hormones!
Stubborn Acne That Won’t Go Away?
How to Get Glowing Skin from the Inside Out
Child Health / Pregnancy
Pediatric ADHD and Gluten Free Diet
Cognitive Health
Chiropractors Role in Concussion Rehabilitation
Putting the Pieces Together After a Concussion
Diet / Food
Are You Eating Healthy But Still Can’t Lose Weight?
Organic Food - Is it Worth the Cost?
Intermittent Fasting for a Longer, Healthier Life
Worried you’ll Gain Weight from Eating Fat?
Lectins - What Are They? Love Them or Leave Them?
Weight Loss Beware: The Truth About Weight Loss
Detoxification
How to Know if You are Overloaded with Toxins
Cleaning Our Bodies From the Inside Out
Digestion
7 Strategies to Kick Start Your Health in 2020
Are Your Bowel Movements Healthy?
Candida: Are you experiencing yeast overgrowth?
SIBO May Be the Cause of Your Gut Problems
Effects of Technology
Digital Detoxing: Take Control of Your Screen Time
What is All the Hype About Biohacking?
General Health
Tips and Home Remedies to Help Fight Cold and Flu
Top 10 Tips for a Happier, Healthier You
Aromatherapy Quiz, Fun Facts & FAQ’s
Living an Anti-Inflammatory Life
How Much Alcohol is Safe to Drink?
Morning Shower VS Evening Shower
Top Tips to Increase Your Daily Energy
Holiday Health
Top 10 Tips for Healthy Holidays
How to Avoid Getting Sick on Holiday
Hormones
4 Natural Ways to Improve a Low Libido
Thyroid Disorders: How to Reduce Your Risk
Low Libido? What Went Wrong and How to Fix it!
Is Your Thyroid Working Properly?
Immune Health
The Flu Season – Make Sure You’re Prepared!
Men's Health
Basic Dietary Considerations for Men
Pain & Injury
Acupuncture and Soft Tissue Pain
Conquer Inflammation Naturally
Chronic Pain can Change the Way we Interpret Pain
Live an Anti-Inflammatory Life
Stress & Anxiety
Easy Tips to Protect Your Psyche
How to Adapt to Unexpected Changes in Life
Experience Quality Relaxation with Aromatherapy
Client and Therapist Relationship
What Your Stress Level Has to do With Your Sleep
How Your Thoughts Affect Your Health
Supplements
B Vitamins: Are You Getting Enough?
