Holistic Nutritional Counselling


Our modern society is awakening to a new interest in nutrition. Today's informed consumer recognizes that in fact, "you are what you eat" and is eager to learn more. There is also the realization that there is no diet that is right for everyone all of the time.  

Holistic Nutrition is based on the principles that we are each biochemically distinct and have unique nutritional and lifestyle needs. As such, any health recommendations provided by a Holistic Nutritionist, whether they are diet, supplement or lifestyle changes, are made specifically to YOU. The purpose is to harmonize the whole body by taking into consideration the interrelationship of mind, body and spirit. 

If you happen to be experiencing symptoms associated with a specific disorder, together, we will focus on getting to the root of the problem and on finding sustainable solutions. The following disorders/conditions may be addressed:

  • Acne
  • ADHD
  • Allergies
  • Anxiety
  • Arthritis
  • Asthma
  • Candidiasis
  • Celiac Disease
  • Chronic Fatigue Syndrome
  • Crohn's Disease/Colitis
  • Depression
  • Diabetes
  • Eczema
  • Fibromyalgia
  • GERD
  • Hormonal Imbalances
  • Hypertension
  • Hyper/Hypo Thyroid
  • IBS
  • Migraines
  • Psoriasis
  • Ulcers
  • Weight Loss/gain

Customized Meals Plans

2x 30 minute visits

If an easy to follow Meal plan is all you need to get started, read on about this service:
Holistic Nutrition Meal Planning

Nutritional Health Plan Package

If you would like a more comprehensive plan then read on about our Comprehensive Nutritional Plan. This involves a more complete assessment and will include 3 appointments over a week period of 6-8 weeks.

Have more questions about Holistic Nutrition? 
Read our Frequently Asked Questions!

All Holistic Nutrition Services are provided by KIH's very own Registered Holistic Nutritionist, Leora Barak


KIH Clinic's 

Leora Barak, RHN