If so, you have probably read or heard by now that you may be approaching menopause. Symptoms of peri or post-menopause include weight gain, hot flashes, sleep disruption and fatigue, just to name a few. These issues are often the result of a hormone imbalance and many times can be resolved with natural approaches like lifestyle changes, supplements and bioidentical hormones, depending on the case.
If you are unsure of what be the right approach or combination of approaches, then let our Naturopathic Doctors help! Click below to learn effective yet practical ways to to improve how you feel during this beautiful change of life:
Read more here: Balancing your hormones with BHRT
Starting or growing your family can be stressful to say the least, especially when getting pregnant is difficult or when miscarriage is recurrent. In Canada, 32% of couples experience fertility issues which may be attributed to ovulation disorders, pelvic inflammatory disease, irregular periods, endometriosis, thyroid hormone issues, poor sperm quality, low sperm count, erectile dysfunction and many other disorders. It can be quite daunting to navigate through all the information about how to improve your chances.