Are you feeling heavy, bloated and not comfortable in your own skin? If so, let us help you get your health back on track! It's amazing how great you can feel when in a consistent routine that incorporates healthy food, physical activity and sufficient down time to recharge. However as many of us are aware, it's not always easy to get to that good place. Sometimes we all need a helping hand and some accountability.
The first line therapy program is led by our Naturopathic Doctors. It is a realistic and highly effective 3 month plan that incorporates coaching and lifestyle modifications to help you reach your weight loss goals.
Your initial appointment will include a complete assessment reviewing current concerns, health history, before during and after body composition tests and measurements to track progress, as well as individualized blood work &/or hormone testing if necessary.
First follow up appointment: During this visit you will receive a balanced and phytonutrient-dense food plan along with personalized natural supplementation recommendations. These will be based on your current health status and long term goals. If you are not active already, practical exercise and stress managements guidelines will be reviewed as well.
Future follow up appointments: These will include the supervision, guidance and the inspiration essential to maintaining your achieved weight loss long term. Troubleshooting, new meal plan recommendations and timely body composition and waist:hip re-measurements will also be included.
Health Insurance Coverage: Most private health care plans offer coverage for the services included in this plan. Lab tests are not always required and recommended solely on an individual bases. Though they are a separate fee, most are claimable by private insurance plans.